Updated goals….
Figured it’s been a while since I updated my goals so… here they are:
Finished Goals:
o Start working out consistantly (M-F+Su, Skating on Sa generally)
o Get under 340
o Get under 320
o Get under 300
o Get under 280
o Get under 260
o Get under 240
o Get Under 220 (219 is the lowest I’ve been since graduation.)
o Get Under 200 (I think last time I was under 200 I was 15-16? It’s the lowest I remember being.)
o Run a mile in 15 min
o Run a mile in 11 min
o Run a mile in 10 min
o Run a mile in 9 min
o Run a mile in 8 min
o Get into a 44
o Get into a 42
o Get into a 40
o Get into a 38
o Get into a 36
o Get into a 34
o Get into a 32 (Lil tight but fits)
o Run 70+rpm at 155 or less heart rate for 20 min
o Run 70+rpm for 20 min
o Run 70+rpm for 40 min
o Run 70+rpm for 60 min
o Do 10 pushups without stopping
o Do 20 pushups without stopping
o Do 25 pushups without stopping
o Do 50 pushups without stopping
o Do 100 pushups without stopping
o Both hands flat on floor while standing straight
o Bench my own weight
o Get a tan.
ToDo Goals:
o Get to ‘correct’ weight (Should be ~160-190 somewhere, depending on how much mass ive put on from exercise)
o Get into a 30 (If possible– maybe)
o Get into a 28 (If possilbe– highly doubt it… I’d have to be seriously anarexic (sp?))
o Run a mile in 7 min (When I can do 3 of these in a row I could pass marines pt)
o Run a mile in 6 min
o Run a mile in 5 min
o Run 70+rpm at 135 or less heart rate for 20 min
o Touch head to knees while standing straight (So close, yet so far away)
o Do a full side to side split (Should sign up for the yoga classes at bally’s)
o Do a full front to back split (Should sign up for the yoga classes at bally’s)
o Get a flat tummy (Down to just needing a bit more weight loss, my stomache is is rock hard under what’s left of the fat.)
o Get cut (not big, just cut– almost there just need to toss a few more lbs and i’m there entirely.)
o Run a marathon (not trying to win, but rather just to finish in a decent time… call it less than 9m/mi)